200hr Delving Deeper into the Practice of Yoga

200hr Delving Deeper into the Practice of Yoga

Are you looking to explore and go deeper into the practice of yoga but not ready to commit to, or interested in a full teacher training programme? Then this is the course for you.

In this course you will receive a course completion certificate once the following have been completed:

  • Practical Integral Hatha Yoga Module
  • Functional Anatomy Module 
  • Asana Practice Module 
  • Philosophy Module 
  • Introduction to Ayurveda Workshop, Pranayama and Yoga Nidra Workshop & Chakra Workshop 

Total: 160 contact hours plus 40 homework/self study hours

Cost of Course: R21 000

Click here for course dates, times and veues

Click here to apply to this course. A personal interview before committing to this course is required. You may start this course at any point in time, with any of the above mentioned modules and or workshops.

If after the course you decide that you would actually like to complete the 300hr Yoga Teacher Training Certificate, we will advise what outstanding modules, workshops, homework and fees will be required from you.