Therapeutic Adaptations

Therapeutic Adaptations

In this workshop we will explore ways to adapt yoga postures for clients with different health conditions and abilities.

We will cover the following:

  • observations and postural integrity
  • what to look for when checking alignment
  • adapting the asanas for injuries
  • adapting asanas for the most common medical conditions
  • hands on adjustments
  • discovering which muscles have a tendency to be tight
  • how tightness can impact & limit movement
  • how to adjust/adapt asanas to achieve  maximum benefit for individuals

Investment:

This full day workshop together with notes will cost R 750.

Date: Sunday 29 July 2018 | 10:30 – 17:30 | Tokai OR

Saturday 13 July 2019 | 9:0 – 16:00 | Tokai

Who is this workshop for?

Yoga Teachers and Yoga Teachers in Training.

To book click here

Advertisements