Therapeutic Adaptations

Therapeutic Adaptations

In this workshop we will explore ways to adapt yoga postures for clients with different health conditions and abilities.

We will cover the following:

  • observations and postural integrity
  • what to look for when checking alignment
  • adapting the asanas for injuries
  • adapting asanas for the most common medical conditions
  • hands on adjustments
  • discovering which muscles have a tendency to be tight
  • how tightness can impact & limit movement
  • how to adjust/adapt asanas to achieve ¬†maximum benefit for individuals

Investment:

This full day workshop together with notes will cost R 800.

Date: Saturday 13 July 2019 | 9:0 Р16:00 | Tokai

Who is this workshop for?

Yoga Teachers and Yoga Teachers in Training.

*Theme to be confirmed closer to the time*

To book click here

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