Chakra Yoga Workshop

We will explore and delve deeper into the ancient art of the psychic energy centers known as chakras. In this workshop you will learn about: the 7 main chakras causes and general traits of imbalances how to re-balance and stay in balance how to incorporate them into a yoga class Cost R 800. Date: Sunday 2 June … Continue reading Chakra Yoga Workshop

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Introduction to Ayurveda Workshop

We have exciting news! We will be offering a 2 day winter Ayurveda workshop in June. Something our past and present students have been waiting for. However, it is important to have a basic understanding of the fundamentals of Ayurveda, that is why we will be running this Introductory Course in May. Saturday 6 May … Continue reading Introduction to Ayurveda Workshop