Fundamentals Workshop with Jennifer Stephens on Sale

In this 12hr Course with Jennifer Stephens you will  be: introduced to the practice of Integral Hatha Yogaintroduced to easy, comfortable and practical adaptations to classic Yoga Posturesintroduced into the traditional Surya Namaskar (Salute to the Sun) sequenceable to practice a variety of postures (including forward bends, backbends, inversions, twists, balances and lateral stretches)Introduced to … Continue reading Fundamentals Workshop with Jennifer Stephens on Sale

Are You Ready?

Are you still a little unsure if taking part in a Yoga Teacher Training is for you? Are you wanting a little help, someone to chat to about what choices are available? What Yoga Teacher Training is right for you, right for your body and right for your current work-life balance. We're here to assist … Continue reading Are You Ready?

10 Frequently Asked Questions about the Pre-entry Course.

We've had loads of questions regarding our new 200hr Yoga Teaching Training. Here some answers to those Frequently Asked Questions: How long is the 200hr Yoga Teacher Training Course?The course is 1 year - part time. We start in August 2021.with the full course. The pre-entry course to the 200hr course is starting in July … Continue reading 10 Frequently Asked Questions about the Pre-entry Course.

Integral Hatha Yoga with Pramilla Vassen this Tuesday

How has your mental health been since lockdown? A simple questions, but not always a simple answer. This is what Pramilla is currently focusing on and exploring in her classes and teachings at present. Take time out this week and join Pramilla on Tuesday 10 November for a lovely Hatha Yoga Class. A chance to … Continue reading Integral Hatha Yoga with Pramilla Vassen this Tuesday