If you've ever wanted to experience and learn more about the elements and Ayurveda in a Hatha Yoga Class and how to use them while teaching Yoga then joining classes with Rene Lambert is the way forward! Her effortless and knowledgeable use of Ayurvedic terms and the deep understanding of elements and how they relate … Continue reading Tuesday Evening Yoga with Rene Lambert
Join Rene Lambert for this 3-part online Introduction to Ayurveda Workshop. In this workshop we will explore and delve deeper into the ancient healing aspects of Ayurveda as you learn about: the history and philosophy of Ayurveda the elements and how they work doshas and analysing your specific prakriti and vikriti understanding basic and daily … Continue reading Online Course – Introduction to Ayurveda
Join our beautiful Rene Lambert in another AYA online Yoga class. Take time out this Tuesday for yourself and your loved ones. When you take time to unwind and de-stress, you really do become a better human being, more productive, more supportive and more present. Fill yourself up and be ready to give again! Tuesday … Continue reading Become more Present with Rene Lambert this Tuesday Evening
YOGA & AYURVEDA RETREAT IN LESVOS, GREECE. There will be a daily yoga program designed with the intention to experience and submerge ourselves in the very elements we are made of. To rebalance our minds and bodies in Earth (the movement room and beach), Water (Hot springs and Aegean Sea), Fire (Sun), Air and Ether … Continue reading Amazing Chance to Experience Yoga in Greece
Join Rene Lambert on this 6 Week Yoga Sequencing Course. Learn how to create your own safe and inspiring yoga sequences. Learn the basic as well as advanced principles of Vinyasa Krama according to Integral Hatha Yoga Principles. Venue: Tokai Cost: R4700 Dates: 11, 18, 19, 25, 26 May and 1 June 2019 Times: Saturdays … Continue reading Vinyasa Krama – Yoga Sequencing.
Starting off the year with this wonderful workshop hosted by Rene Lambert. Enjoy spending a day learning about Ayurveda, healthy living and experiencing a delicious Ayurvedically prepared lunch. Cost: R800 Date: Sunday 10 Feb 2019 Venue: Claremont - 81 Queen Victoria Rd Time: 9-5pm Click here to register and sign up
Join Rene Lambert as she takes you through this Functional Anatomy Course in 2019. This course is specifically designed for Yoga Enthusiasts and Teachers in Training. This module will give you a deep and thorough understanding of the basic anatomy principles that you will need to know as a yoga teacher so that you can … Continue reading Functional Anatomy for Yoga Teachers in Training – Cape Town