Yoga & Yoga Philosophy with Pramilla Vassen

Join Pramilla and her group of students via Zoom every week. You can join Pramilla's classes on a Monday and or Thursday evening at 18:00 where you’ll enjoy a philosophy inspired Integral Hatha Yoga Class. Beautiful classes to join if you're needing to feel nurtured, supported and guided. Pramilla was one of the foremost students trained at … Continue reading Yoga & Yoga Philosophy with Pramilla Vassen

Integral Hatha Yoga with Pramilla Vassen this Tuesday

How has your mental health been since lockdown? A simple questions, but not always a simple answer. This is what Pramilla is currently focusing on and exploring in her classes and teachings at present. Take time out this week and join Pramilla on Tuesday 10 November for a lovely Hatha Yoga Class. A chance to … Continue reading Integral Hatha Yoga with Pramilla Vassen this Tuesday

Warming Our Way Into Spring with Pramilla Vassen

One of the things I learnt about Pramilla Vassen as we embarked on this AYA Teacher Training Course, is that she loves the colour yellow! With it's vibrant, warming and energizing variants join the yellow-loving Pramilla this Tuesday for a beautiful hatha yoga session. Tuesday 15 September 18:00 - 19:30 R100 Email Nina to book … Continue reading Warming Our Way Into Spring with Pramilla Vassen