Learning Integral Hatha Yoga & Ayurveda in Cape Town, South Africa.
Join Jennifer and the AYA Team as you explore the fundamentals of Integral Hatha Yoga. This module will help you get a clearer understanding of how you should practice and teach integral hatha yoga so that you can feel confident in not just your personal practice but when teaching students as well. We first need … Continue reading Practical Integral Hatha Yoga Module with Jennifer Stephens
Last Introduction to Ayurveda workshop for 2019 with Jennifer Stephens. Enjoy spending a day learning about Ayurveda, healthy living and experiencing a delicious Ayurvedically prepared lunch. Cost: R800 Date: Saturday 27 July 2019 Venue: Claremont – 81 Queen Victoria Rd Time: 9-5pm Click here to register and sign up
Are you looking too take your asana practice deeper? Looking to have a clear understanding of Integral Hatha Yoga asana's? Learning the nuances and variations needed to teach postures safely? Then join Jennifer Stephens on this 10 week asana journey. Venue: Tokai Date: 9, 16, 23 Feb, 2, 3, 9 March, 6, 7, 13 April, … Continue reading Deeper Understanding of Asana with Jennifer Stephens
This is still time to sign up for this module. Join Jennifer and the AYA Team as you explore the fundamentals of Integral Hatha Yoga. This module will help you get a clearer understanding of how you should practice and teach integral hatha yoga so that you can feel confident in not just your personal … Continue reading 2018 Practical Integral Hatha Module with Jennifer Stephens
