Fundamentals Workshop with Jennifer Stephens on Sale

In this 12hr Course with Jennifer Stephens you will  be: introduced to the practice of Integral Hatha Yogaintroduced to easy, comfortable and practical adaptations to classic Yoga Posturesintroduced into the traditional Surya Namaskar (Salute to the Sun) sequenceable to practice a variety of postures (including forward bends, backbends, inversions, twists, balances and lateral stretches)Introduced to … Continue reading Fundamentals Workshop with Jennifer Stephens on Sale