Pranayama and Yoga Nidra Workshop

This workshop is going to help you understand a number of different practices of Pranayama and Yoga Nidra so that you can experience the diverse benefits of each practice. This will enable you to use them confidently and practically in your daily life and yoga classes. In this practical workshop we will not only cover … Continue reading Pranayama and Yoga Nidra Workshop

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Introduction to Ayurveda Workshop Feb 2019

Starting off the year with this wonderful workshop hosted by Rene Lambert. Enjoy spending a day learning about Ayurveda, healthy living and experiencing a delicious Ayurvedically prepared lunch. Cost: R800 Date: Sunday 10 Feb 2019 Venue: Claremont - 81 Queen Victoria Rd Time: 9-5pm Click here to register and sign up

Introduction to Ayurveda

Introduction to Ayurveda Workshop Last one for the year. Join Jennifer, Pramilla and Nina for a day of learning about Ayurveda, healthy living and experiencing a delicious Ayurvedically prepared lunch. R750 Claremont 81 Queen Victoria Rd Click here to register. Registration closes on Thursday 16 August.