Online Course – Introduction to Ayurveda

Join Rene Lambert for this 3-part online Introduction to Ayurveda Workshop. In this workshop we will explore and delve deeper into the ancient healing aspects of Ayurveda as you learn about: the history and philosophy of Ayurveda the elements and how they work doshas and analysing your specific prakriti and vikriti understanding basic and daily … Continue reading Online Course – Introduction to Ayurveda

Online Chakra Yoga Workshop with Jennifer Stephens

Join Jennifer Stephens on a 3-part workshop to explore and learn about your chakras. In this practical workshop, you will experience asana practices, pranayama practices as well as meditations that will guide you through experiencing each of the 7 main chakras. A great workshop for Yoga Teachers and Yoga Teachers in Training. Learn how to … Continue reading Online Chakra Yoga Workshop with Jennifer Stephens

September Tuesday Evening Yoga Sessions with your AYA Teachers

We continue this month with our Tuesday evening Yoga classes. All students interested in studying Hatha Yoga should definitely join these classes. All future AYA trainee teachers will need to join these classes for at least 3 months prior to commencing with our 300hr Teacher Training Course in 2021. Experience 4 different teachers with different … Continue reading September Tuesday Evening Yoga Sessions with your AYA Teachers

Early Morning Yoga Class with Experience AYA Teacher Victoria Fearon

Meet Victoria Fearon, she was in our first group of teachers training at the Academy in 2015. The beauty about Victoria is that she is exceptionally talented, hard working and dedicated to Yoga. She is continually studying, teaching and advising. She's the only person I've met to date who decided to join our 300hr Teacher Training … Continue reading Early Morning Yoga Class with Experience AYA Teacher Victoria Fearon

Yoga Business and Ethics Workshop with Nina Saacks

We will discuss ethics in Yoga and how to start up a Yoga business. We will cover: ethical business practices for yoga teachers roles and responsibilities of a yoga teachers how to create a simple business plan factors and practices that influencing the running a business marketing and sales tools Investment: This full day workshop … Continue reading Yoga Business and Ethics Workshop with Nina Saacks

Shoulders and Hips Workshops – Yoga Therapy

A practical workshop on shoulders & hips. In the morning we look at the shoulder joint, the anatomy, functional movements of the shoulder joint and we then explore our own shoulders, current struggles and or niggles and we learn how to adapt movements and postures to work safely when practicing Yoga asanas. In the afternoon we look … Continue reading Shoulders and Hips Workshops – Yoga Therapy