Learning Integral Hatha Yoga & Ayurveda in Cape Town, South Africa.
Join Rene Lambert for this 3-part online Introduction to Ayurveda Workshop. In this workshop we will explore and delve deeper into the ancient healing aspects of Ayurveda as you learn about: the history and philosophy of Ayurveda the elements and how they work doshas and analysing your specific prakriti and vikriti understanding basic and daily … Continue reading Online Course – Introduction to Ayurveda
Join Jennifer Stephens on a 3-part workshop to explore and learn about your chakras. In this practical workshop, you will experience asana practices, pranayama practices as well as meditations that will guide you through experiencing each of the 7 main chakras. A great workshop for Yoga Teachers and Yoga Teachers in Training. Learn how to … Continue reading Online Chakra Yoga Workshop with Jennifer Stephens
We continue this month with our Tuesday evening Yoga classes. All students interested in studying Hatha Yoga should definitely join these classes. All future AYA trainee teachers will need to join these classes for at least 3 months prior to commencing with our 300hr Teacher Training Course in 2021. Experience 4 different teachers with different … Continue reading September Tuesday Evening Yoga Sessions with your AYA Teachers
Meet Victoria Fearon, she was in our first group of teachers training at the Academy in 2015. The beauty about Victoria is that she is exceptionally talented, hard working and dedicated to Yoga. She is continually studying, teaching and advising. She's the only person I've met to date who decided to join our 300hr Teacher Training … Continue reading Early Morning Yoga Class with Experience AYA Teacher Victoria Fearon
Meet Sharon, she is one of our recent graduates in 2019! Join her as she offers her beautiful, loving, kind & warmhearted energy in this 4-week beginners course in Tokai. If you're interested in getting back to basics, have someone in the area keen to start or would like to enjoy some gentle hatha yoga … Continue reading New Beginners Course with recent AYA Graduate Sharon
We will discuss ethics in Yoga and how to start up a Yoga business. We will cover: ethical business practices for yoga teachers roles and responsibilities of a yoga teachers how to create a simple business plan factors and practices that influencing the running a business marketing and sales tools Investment: This full day workshop … Continue reading Yoga Business and Ethics Workshop with Nina Saacks
Last Introduction to Ayurveda workshop for 2019 with Jennifer Stephens. Enjoy spending a day learning about Ayurveda, healthy living and experiencing a delicious Ayurvedically prepared lunch. Cost: R800 Date: Saturday 27 July 2019 Venue: Claremont – 81 Queen Victoria Rd Time: 9-5pm Click here to register and sign up
We will explore and delve deeper into the ancient art of the psychic energy centers known as chakras. In this workshop you will learn about: the 7 main chakras causes and general traits of imbalances how to re-balance and stay in balance how to incorporate them into a yoga class Cost R 800. Date: Sunday 2 June … Continue reading Chakra Yoga Workshop
Please note that we have now moved the Philosophy Module to a TUESDAY MORNING 8 Week Philosophy course with Pramilla Vassen in Claremont. R3100 Tuesday 9, 16, 23, 30 April Tuesday 7, 14, 28 May Tuesday 4 June and Saturday 8 June (recap and review) Time: 11:00 - 13:15 To book, please email Nina - … Continue reading Changes to Philosophy Module
A practical workshop on shoulders & hips. In the morning we look at the shoulder joint, the anatomy, functional movements of the shoulder joint and we then explore our own shoulders, current struggles and or niggles and we learn how to adapt movements and postures to work safely when practicing Yoga asanas. In the afternoon we look … Continue reading Shoulders and Hips Workshops – Yoga Therapy
