New Beginners Course with recent AYA Graduate Sharon

Meet Sharon, she is one of our recent graduates in 2019! Join her as she offers her beautiful, loving, kind & warmhearted energy in this 4-week beginners course in Tokai. If you're interested in getting back to basics, have someone in the area keen to start or would like to enjoy some gentle hatha yoga … Continue reading New Beginners Course with recent AYA Graduate Sharon

Yoga Business and Ethics Workshop with Nina Saacks

We will discuss ethics in Yoga and how to start up a Yoga business. We will cover: ethical business practices for yoga teachers roles and responsibilities of a yoga teachers how to create a simple business plan factors and practices that influencing the running a business marketing and sales tools Investment: This full day workshop … Continue reading Yoga Business and Ethics Workshop with Nina Saacks

Shoulders and Hips Workshops – Yoga Therapy

A practical workshop on shoulders & hips. In the morning we look at the shoulder joint, the anatomy, functional movements of the shoulder joint and we then explore our own shoulders, current struggles and or niggles and we learn how to adapt movements and postures to work safely when practicing Yoga asanas. In the afternoon we look … Continue reading Shoulders and Hips Workshops – Yoga Therapy