Shoulders and Hips Workshops – Yoga Therapy

A practical workshop on¬†shoulders & hips. In the morning we look at the¬†shoulder joint, the anatomy, functional movements of the shoulder joint and we then explore our own shoulders, current struggles and or niggles and we learn how to adapt movements and postures to work safely when practicing Yoga asanas. In the afternoon we look … Continue reading Shoulders and Hips Workshops – Yoga Therapy

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Philosophy Module with Pramilla Vassen

Join Pramilla Vassen for 8 weeks of deep awareness and understanding, not just of the self, but life as well. Venue: Claremont Cost R3100 Days: Wednesday evenings (AND one Saturday Session) Dates: 3, 10, 17 April 8, 15, 22 May AND 5, 8 June Times: 18:00 - 20:15 (to be confirmed) Click here to register … Continue reading Philosophy Module with Pramilla Vassen

Deeper Understanding of Asana with Jennifer Stephens

Are you looking too take your asana practice deeper? Looking to have a clear understanding of Integral Hatha Yoga asana's? Learning the nuances and variations needed to teach postures safely? Then join Jennifer Stephens on this 10 week asana journey. Venue: Tokai Date: 9, 16, 23 Feb, 2, 3, 9 March, 6, 7, 13 April, … Continue reading Deeper Understanding of Asana with Jennifer Stephens

Functional Anatomy for Yoga Teachers in Training – Cape Town

Join Rene Lambert as she takes you through this Functional Anatomy Course in 2019. This course is specifically designed for Yoga Enthusiasts and Teachers in Training. This module will give you a deep and thorough understanding of the basic anatomy principles that you will need to know as a yoga teacher so that you can … Continue reading Functional Anatomy for Yoga Teachers in Training – Cape Town

2018 Practical Integral Hatha Module with Jennifer Stephens

This is still time to sign up for this module. Join Jennifer and the AYA Team as you explore the fundamentals of Integral Hatha Yoga. This module will help you get a clearer understanding of how you should practice and teach integral hatha yoga so that you can feel confident in not just your personal … Continue reading 2018 Practical Integral Hatha Module with Jennifer Stephens

Registration for 2019 Teacher Training Now Open

Registration for our 2019 Courses are now open. If you are interested in joining the 200hr Personal Development Course or 300hr Yoga Teacher Training Course Please click here to apply. For a course outline, dates, costs etc please email Nina - academyofyogasa@gmail.com To update your teaching, please see what modules and workshop we have on … Continue reading Registration for 2019 Teacher Training Now Open