Grow! It’s time…

Yes, you heard right, if you're reading this, it means you're ready to grow. And how can you do that? Well, we'll tell you now... With transformation! Is transformation easy? Heck no! Is it fun? Possibly, at times yes, at times nooooo. Is it essential? Absolutely!!!Will there be tears shed, most probably, will I laugh, … Continue reading Grow! It’s time…

10 Frequently Asked Questions about the Pre-entry Course.

We've had loads of questions regarding our new 200hr Yoga Teaching Training. Here some answers to those Frequently Asked Questions: How long is the 200hr Yoga Teacher Training Course?The course is 1 year - part time. We start in August 2021.with the full course. The pre-entry course to the 200hr course is starting in July … Continue reading 10 Frequently Asked Questions about the Pre-entry Course.

Online Chakra Yoga Workshop with Jennifer Stephens

Join Jennifer Stephens on a 3-part workshop to explore and learn about your chakras. In this practical workshop, you will experience asana practices, pranayama practices as well as meditations that will guide you through experiencing each of the 7 main chakras. A great workshop for Yoga Teachers and Yoga Teachers in Training. Learn how to … Continue reading Online Chakra Yoga Workshop with Jennifer Stephens

Practical Integral Hatha Yoga Module with Jennifer Stephens

Join Jennifer and the AYA Team as you explore the fundamentals of Integral Hatha Yoga. This module will help you get a clearer understanding of how you should practice and teach integral hatha yoga so that you can feel confident in not just your personal practice but when teaching students as well. We first need … Continue reading Practical Integral Hatha Yoga Module with Jennifer Stephens

Yoga Business and Ethics Workshop with Nina Saacks

We will discuss ethics in Yoga and how to start up a Yoga business. We will cover: ethical business practices for yoga teachers roles and responsibilities of a yoga teachers how to create a simple business plan factors and practices that influencing the running a business marketing and sales tools Investment: This full day workshop … Continue reading Yoga Business and Ethics Workshop with Nina Saacks

Shoulders and Hips Workshops – Yoga Therapy

A practical workshop on shoulders & hips. In the morning we look at the shoulder joint, the anatomy, functional movements of the shoulder joint and we then explore our own shoulders, current struggles and or niggles and we learn how to adapt movements and postures to work safely when practicing Yoga asanas. In the afternoon we look … Continue reading Shoulders and Hips Workshops – Yoga Therapy