Deeper Understanding of Asana with Jennifer Stephens

Are you looking too take your asana practice deeper? Looking to have a clear understanding of Integral Hatha Yoga asana's? Learning the nuances and variations needed to teach postures safely? Then join Jennifer Stephens on this 10 week asana journey. Venue: Tokai Date: 9, 16, 23 Feb, 2, 3, 9 March, 6, 7, 13 April, … Continue reading Deeper Understanding of Asana with Jennifer Stephens

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Pre and Postnatal Yoga Teacher Training

Join Andrea White and the AYA Team for this excellent Pre and Postnatal Yoga Teacher Training. Thurs 21st, Sat 23rd, Sun 24th March 2019 & Fri 29th, Sat 30th, Sun 31st March 2019| 14 Dalmore Rd, Tokai | Times to be confirmed | R5900 To Register click here For the full info pack click here … Continue reading Pre and Postnatal Yoga Teacher Training

Functional Anatomy for Yoga Teachers in Training – Cape Town

Join Rene Lambert as she takes you through this Functional Anatomy Course in 2019. This course is specifically designed for Yoga Enthusiasts and Teachers in Training. This module will give you a deep and thorough understanding of the basic anatomy principles that you will need to know as a yoga teacher so that you can … Continue reading Functional Anatomy for Yoga Teachers in Training – Cape Town

2018 Practical Integral Hatha Module with Jennifer Stephens

This is still time to sign up for this module. Join Jennifer and the AYA Team as you explore the fundamentals of Integral Hatha Yoga. This module will help you get a clearer understanding of how you should practice and teach integral hatha yoga so that you can feel confident in not just your personal … Continue reading 2018 Practical Integral Hatha Module with Jennifer Stephens