Yoga & Yoga Philosophy with Pramilla Vassen

Join Pramilla and her group of students via Zoom every week. You can join Pramilla's classes on a Monday and or Thursday evening at 18:00 where you’ll enjoy a philosophy inspired Integral Hatha Yoga Class. Beautiful classes to join if you're needing to feel nurtured, supported and guided. Pramilla was one of the foremost students trained at … Continue reading Yoga & Yoga Philosophy with Pramilla Vassen

Grow! It’s time…

Yes, you heard right, if you're reading this, it means you're ready to grow. And how can you do that? Well, we'll tell you now... With transformation! Is transformation easy? Heck no! Is it fun? Possibly, at times yes, at times nooooo. Is it essential? Absolutely!!!Will there be tears shed, most probably, will I laugh, … Continue reading Grow! It’s time…

Online Course – Introduction to Ayurveda

Join Rene Lambert for this 3-part online Introduction to Ayurveda Workshop. In this workshop we will explore and delve deeper into the ancient healing aspects of Ayurveda as you learn about: the history and philosophy of Ayurveda the elements and how they work doshas and analysing your specific prakriti and vikriti understanding basic and daily … Continue reading Online Course – Introduction to Ayurveda

Introduction to Ayurveda

Introduction to Ayurveda Workshop Last one for the year. Join Jennifer, Pramilla and Nina for a day of learning about Ayurveda, healthy living and experiencing a delicious Ayurvedically prepared lunch. R750 Claremont 81 Queen Victoria Rd Click here to register. Registration closes on Thursday 16 August.