Join Pramilla and her group of students via Zoom every week.
You can join Pramilla’s classes on a Monday and or Thursday evening at 18:00 where you’ll enjoy a philosophy inspired Integral Hatha Yoga Class. Beautiful classes to join if you’re needing to feel nurtured, supported and guided.
Pramilla was one of the foremost students trained at the Ananda Kutir Ashram as an Integral Hatha Yoga Teacher, Therapist and Ayurveda Practitioner (Dip) and championed the recognition of Ayurveda in South Africa. She served on the Allied Health Practitioners Council of SA from Sept 2001 to Oct 2011 and also chaired the council during her tenure. Her extensive teaching experience includes the corporate sector, government departments, cabinet ministers, educators, schools, UCT, churches, marginalized communities and prisons. She has also featured on radio talks and television on yoga and meditation.
Pramilla practiced yoga from an early childhood and was fortunate to have many enlightened masters who have instilled a deep love for the Vedas and spirituality. She upholds the sacredness of the ancient yoga tradition and applies it creatively and sensitively such as her commentaries on Patanjali’s Yoga Sutras for Yoga Awakening Africa.
She has studied Hindu Philosophy with Sister Nivedita Academy in Bangalore and has over the years participated in seminars on Hinduism, the Divine Goddess, Yoga and Ayurveda. She conducts her practice in a tranquil setting in Claremont.
Pramilla with her vast experience in philosophy, Ayurveda and Yoga over the years has helped and guided many spiritual seekers on their path in uncovering their connection to the divine and their purpose and path in life.
If you’re looking for a lovely, deep and meaningful Yoga class, then be sure to schedule some Yoga time with Pramilla this month.
Classes are on:
- Monday and Thursdays from 18:00 – 19:15
- Classes are only R100 each
All proceeds from these classes go towards COVID relief funds and activities.
Email Pramilla directly for more information and to book.
We look forward to seeing you on the mat via Zoom!