Online Course – Introduction to Ayurveda

Join Rene Lambert for this 3-part online Introduction to Ayurveda Workshop.

In this workshop we will explore and delve deeper into the ancient healing aspects of Ayurveda as you learn about:

  • the history and philosophy of Ayurveda
  • the elements and how they work
  • doshas and analysing your specific prakriti and vikriti
  • understanding basic and daily Ayurvedic principles
  • experience & learn how to teach a yoga class incorporating  Ayurvedic principles

Investment:

This a 3-part online workshop, set over Three Saturdays.
R 800 via eft to SA bank account or
$50 via paypal.

Dates and Time:
Saturday 17, 24 & 31 October 2020
10:00 – 13:00

Email Nina to book your spot or request further information:

academyofyogasa@gmail.com