Always laughing, always silly, always making new friends (and travelling!), I just love living life light-hearted and being real.
With our daily ups and downs, we need to learn to adapt our yoga practice to meet us where we are at on any given day- be it a good one, bad one or somewhere in between.
Join Nina for a light-hearted yoga session this Tuesday evening. A chance to unwind and connect with that stillness deep within. When we do that, we release our true inner essence and get to meet the pure nature of who we really are.
Tuesday 22 September
18:00 – 19:30
Online via zoom
Comment below or email Nina
See you on the mat!